Alejandra Guzman’s daughter Frida Sofía is making a name for herself in the fitness industry. She launched her own company called Frida Fitness where she helps people get into the best shape of their life with specific workouts and even meal plans to help them lose weight.
The fitness guru and former Playboy model is always posting sexy videos on Instagram to give followers a little taste of her workouts, including this one, who knew you could work out in a thong bikini?!
A post shared by Frida Sofia Guzman 💚 (@frida.fitness) on
She also posts healthy recipes, which is key if you want to lose weight and see results. Here are three of her juice cleanses, which she says contains lots of nutritional properties and beautifying agents that help you look and feel strong and beautiful from the inside out!
Grapefruit glow
1 whole grapefruit (peeled)
½ lime
2 oranges
ginger (to taste)
mint leaves (décor)
A-loe Dose of Beauty
½ aloe leaf (peeled)
½ cup blueberries
½ raspberries
1 orange
½ cup pineapple
Orange you flawless
1 bunch of carrots
2 whole oranges (peeled)
ginger (to taste)
turmeric (to taste)
She has various fitness workouts, including with and without gym exercises, but if you want a sneak peak you might want to follow her on Instagram where she’s always sharing videos, healthy tips, and motivating you to lead a healthier life.
🍑🔥🔥🔥 #bootygainz #fridafitness #fridatips #stepups #singleleg #fire
A post shared by Frida Sofia Guzman 💚 (@frida.fitness) on