
Posted on Jasmine Wilson
The benefits of eating fewer calories may go far beyond losing weight. Three decades of animal studies have ...

Posted on Jasmine Wilson
Los hábitos de alimentación y la actividad física tienen un impacto más importante en el éxito a largo ...

Posted on Jasmine Wilson
Is it really possible to lose weight and keep it off? Absolutely. Almost everyone who is a bit ...

Posted on Alan Mozes
It’s called “hot” yoga because it’s practiced in sweltering temperatures, and some research has hinted that it might ...

Posted on Miguel Angel
New year, new diet, that’s the case for Claudia Álvarez who’s been a vegetarian for 14 years and ...

Posted on Fernanda Aleman-Article Translated by Andrea Verdugo Tur
Durante el mes de diciembre, te invitarán a fiestas, reuniones con tus amigos y familiares, lo que puede ...

Posted on Robert Preidt
Esta es una razón muy buena para cuidar su dieta: el exceso de peso y la diabetes provocan ...

Posted on Daily Vitamina
Cinnamon tea lovers rejoice! New research from the University of Michigan Life Sciences Institute has determined how a ...

Posted on Andrea Verdugo Tur
Both low-impact workouts and high-impact workouts can give you a great workout, but do you know what their ...

Posted on Robert Preidt
Hacer que los niños beban agua en el almuerzo escolar podría ayudar a controlar su peso y a ...

Posted on Valentina Acosta
It seems like there are two types of people, people who lift weights and people who do cardio, ...

Posted on Cristy “Code Red” Nickel
It’s that time again, folks. Halloween is almost here. The holiday that begins the “sugar season” — four ...

Posted on Andrea Verdugo Tur
Sugar is always present in our everyday lives. Sometimes we try to reduce the levels of sugar in ...

Posted on American Heart Association News
Luis and Roberto Hernandez shed hundreds of pounds together as contestants on “The Biggest Loser.” Today, they still ...