An Insider’s Guide To Cut Costs on Prescription Drugs
Let’s face it, prices aren’t getting any lower these days, especially when it comes to prescription drugs. If ...
Health Tools
Skip The Salt, Instead Add Spices To Flavor Your Food
Spicy foods may heighten our perception of salt Adding some spice to food may make you more ...
El Gran Debate Sobre La Grasa: ¿Cuánta Es Malsana?
Los expertos han redefinido el rol de la grasa en una alimentación saludable, pero antes de consumir un ...
Know The Flax: A Little Seed May Be What Your Diet Needs
Adding seeds to your diet can be an easy way to shore up your defenses against heart risks ...
La Comida Frita Aumenta El Riesgo De Enfermedad Cardiaca Y ACV
Fíjese en el menú de cualquier feria de condado (salchichas fritas, galletas fritas e incluso mantequilla frita) y ...
3 Simple Steps Could Save 94 Million Lives Worldwide
Doing three relatively easy things could help save 94.3 million people around the world from premature deaths caused ...
Is Hot Yoga Better Better For Your Heart?
It’s called “hot” yoga because it’s practiced in sweltering temperatures, and some research has hinted that it might ...
Vitamin A Linked To Lower Odds Of Common Skin Cancer
Wondering if you can do more than slap on some sunscreen to prevent skin cancer? A new study ...
The 411 On Unsaturated Fats
Doctors may be as confused about what dietary advice to pass on to their patients as the patients ...
Salsa’s A Zesty Alternative To Other Sauces
Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create ...
Why You Still Need Omega-3 Fatty Acids
After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken ...
Getting In Step With Whole Grains
Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along ...
Mediterranean Diet Has Big Benefits For Expectant Moms
Could following a Mediterranean diet during pregnancy help head off gestational diabetes and excess weight gain? A British ...
Una Dieta De Origen Vegetal Mantiene La Diabetes A Raya
Quizá un viejo refrán, que una manzana al día evita que tenga que ir al médico, al final ...
