¿Cuál tipo de ejercicio podría reducir su riesgo de diabetes?
Mejorar la fuerza muscular podría ayudar a evitar la diabetes tipo 2, sugiere un estudio reciente. Incluso unos ...
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Workouts: A Prescription to Ease Severe Chronic Anxiety?
Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is ...
Why You Should Try Rhubarb
Despite its vibrant green and red stalks, rhubarb might be one of the most overlooked plants in the ...
Sin pinchazos de agujas: una prueba con láser caza a las células descarriadas del melanoma en la sangre
Monitorizar el progreso de un paciente con melanoma es difícil. Pero una prueba con láser podría permitir a ...
Surprising Ways Owning a Dog Is Good for Your Health
Apart from the sheer fun of owning a pet, having a dog enhances well-being and even personal growth ...
Which Foods Are the Best Sources of Dietary Fiber?
The more we learn about fiber, the more important the recommendation to get enough of it becomes. Key ...
Abdominal Machines for Weightloss
Health experts keep droning on about diet and exercise, but are they overlooking an easier, simpler way to ...
medical marijuana Legalizar la marihuana medicinal no aliviará la crisis de opioides, según un estudio
La marihuana medicinal ha dado esperanzas en la epidemia de opioides, y los estados han legalizado la droga ...
Cómo tener un embarazo sano para el corazón, aunque aún no haya concebido
Cuidarse bien la salud, sobre todo el corazón, es importante durante el embarazo. Pero la atención recibida antes ...
Simplemente sustituir un alimento por otro podría ayudar a salvar al planeta
Un sencillo cambio en su dieta (reemplazar la carne de res por carne de ave) podría contribuir mucho ...
Bedroom Light at Night Might Boost Women’s Weight
Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put ...
How to Put Limits on Your Family’s Screen Time
While kids get some benefit from using digital and social media, such as early learning and exposure to ...
3 Simple Steps Could Save 94 Million Lives Worldwide
Doing three relatively easy things could help save 94.3 million people around the world from premature deaths caused ...
Healthy Nuts: The Best of the Best
From positive effects on cholesterol levels to reducing the risk of heart disease and even some cancers, nuts ...
