Daily Vitamina

Healthy Tapas: Roasted Asparagus with Lemon-Feta Crumble

Roasted Asparagus with Lemon-Feta Crumble

This healthy tapas recipe for Roasted Asparagus with Lemon-Feta Crumble is easy to make and serves 4 to 6 people.
LIKE LatinoDoctor.org http://LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!
The piquant peppered feta cheese and fragrant lemon juice and zest are ideal additions to roasted asparagus. Serve for an easy brunch or dinner side dish, topped with a poached egg, if you like.
Ingredients:
  • 1 1/2 pound asparagus, trimmed and halved crosswise
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup 365 Everyday Value Feta Cheese Crumbles with Pepper
  • 2 teaspoons finely grated lemon zest, plus 1 tablespoon lemon juice
Method:

Preheat the oven to 450°F. In a large bowl, toss asparagus with oil, vinegar, salt and pepper. Roast on a large, rimmed baking sheet in the bottom third of the oven, tossing once or twice, until just tender and golden brown, about 15 minutes; transfer to a platter. In a small bowl, stir together feta, zest and juice, and then spoon over asparagus.

Nutritional Info:
Per Serving:110 calories (50 from fat), 6g total fat, 3g saturated fat, 10mg cholesterol, 390mg sodium, 8g carbohydrate (3g dietary fiber, 4g sugar), 8g protein
Exit mobile version