Si quiere vivir más tiempo, debe elegir frijoles en lugar de carne de res para obtener proteína, sugiere un análisis reciente. "Estos ... Read More
Food
Adopt A Diet That’s Good For Your Gut
Having "friendly" bacteria in your digestive system is important for good health. They help the body extract nutrients from food, and boost ... Read More
Alimentos para reducir los niveles de colesterol
No siempre es posible reducir el colesterol solo mediante la dieta; a veces no hay forma de vencer al ADN, y el uso de medicamentos es ... Read More
How To Eliminate Added Sugars From Your Diet
People are getting the message about the dangers of sugar. Nearly 70% of Americans have cut back on foods high in added sugars, according to ... Read More
What Foods Are Most Likely to Cause Acne Breakouts?
Certain eating habits, high levels of stress and exposure to pollution are among the greatest factors associated with acne, researchers ... Read More