Sugary Sodas Still Popular, But Warnings, Taxes Can Curb Uptake
Eight of every 10 American households buys sodas and other sugary drinks each week, adding up to 2,000 ...
Food
Snacking for Diet Success
Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research ...
Quiz: How Much Do You Know About Portion Size?
The next time you buy a large popcorn at the movies, consider saving the tub. After you wipe ...
Add Pizzazz, Not Calories, With Zucchini
Whether you grow it yourself or buy it at your farmers’ market or grocery store, zucchini is a ...
What’s the Deal With Breakfast?
A new research review published in the BMJ has added to the debate over the merits of breakfast. ...
How to Prevent Sneaky Summer Weight Gain
Memorial Day marks the unofficial start of summer vacation — a season of potato salad, ice cream and, ...
Eating to Reach Health Goals
What and when you eat certain foods can boost how you feel at different times during the day. ...
Formas fáciles de aprovechar los beneficios del aceite de oliva virgen extra
Cuando se trata de los aceites saludables, el aceite de oliva virgen extra (AOVE) es la principal opción ...
Easy Ways to Rev Up Your Metabolism and Burn Calories
Your metabolism rate determines how fast you burn calories, and that can influence how fast you lose weight ...
The Top 5 Veggies to Add to Your Diet
The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest ...
Muchos niños y adolescentes de EE. UU. no beben suficiente agua, y la obesidad podría ser el resultado
En cualquier día dado, 1 de cada 5 jóvenes estadounidenses no bebe nada de agua, muestra una nueva ...
4 Strategies to Cope With a Food Craving
Sticking with a diet starts with having a plan that maps out meals and snacks based on foods ...
Are Diets High in Processed Foods a Recipe for Obesity?
Researchers have long believed the obesity epidemic is at least partly related to the proliferation of highly processed ...
La útil herramienta para unos chips saludables
¿Quiere unos chips con un gran sabor sin los aditivos típicos de la mayoría de las variedades empaquetadas? ...
