• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Healthy Living / Home Health / Should You Shower in the Morning Or Evening?

Should You Shower in the Morning Or Evening?

Acne: If you suffer from oily skin, taking a shower in the afternoon can help you remove the dirt and oil that come from environmental pollutants. These can clog your pores and give you acne. Plus you can apply night moisturizer and let your skin repair overnight.

Stress Reliever: There’s nothing better than a cold shower at night after you’ve had a long day. Showers help reduce cortisol lives, which relieve stress. Also, if you go for a workout after work, taking a shower will help you feel cleaner and also relieve your tense muscles.

 

allergiesAllergies: Those that suffer from hay fever or allergies can benefit from showering as soon as they get home from work or school. Pollen particles hide on your body, hair, clothes, and shoes, so you’ll still have the symptoms even when you’re inside.

Water temperature is something else to take into consideration. Hot showers help relieve tension and soothe stiff muscles. Cold showers can help blood circulation and even increase your immunity. We leave it up you, but it seems that either way you benefit, it really depends what mood you’re in and what your day looks like.

NEXT: 5 Things You’re Doing Wrong In The Shower

August 23, 2016 by Aurelio Bravo

Previous pageRead Next Article

The Latest In Home Health

Lowering the Toilet Lid is a Health Issue?

A study published in the journal 'Nature' warns that flushing with the toilet exposed serves to 'expel' viruses and bacteria up to almost seven feet (two meters) away. In many households, people leave the toilet lid up after using it. [Read More...] about Lowering the Toilet Lid is a Health Issue?
A woman and child on a sofa

Study: Spanish Spoken at Home? It Won’t Slow Youngsters Learning English

Being in a Spanish-speaking home doesn't hamper American kids' ability to learn English, new research shows. The first-of-its-kind study included 126 U.S.-born 5-year-olds who were exposed to Spanish at home from birth, along with varying amounts of English. Researchers found [Read More...] about Study: Spanish Spoken at Home? It Won’t Slow Youngsters Learning English
A couple asleep in their bed

¿Libera Su Colchón Toxinas Mientras Usted Duerme?

La mayoría de las personas piensan que su cama es un refugio seguro, pero una nueva investigación sugiere que su calor corporal podría desencadenar la liberación de sustancias potencialmente nocivas de su colchón. Se sabe que los colchones liberan cantidades [Read More...] about ¿Libera Su Colchón Toxinas Mientras Usted Duerme?
pregnant woman with the flu

How To Deal With The Flu When You’re Pregnant

Fighting the flu is never an easy or pleasant thing to do, especially when you're pregnant. The cold weather, low temperatures, rain and snow and even the warmth in your home can put your health in danger. When you fight [Read More...] about How To Deal With The Flu When You’re Pregnant

¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e incluso que no funciones al 100%. Pero no te preocupes porque tenemos todo controlado, hemos tomado prestados algunos remedios caseros naturales de [Read More...] about ¿Mucha Tos? ¡Prueba Estos Remedios Caseros!
WORRIED MAN,

Holiday Treats, Hectic Schedules May Increase Risk Of Heart Attack

Between the ubiquitous goody trays, unending to-do lists and stressful travel itineraries, it can be tough to stay on track when it comes to health during the holiday season, whether it’s sticking to a diet or maintaining an exercise regimen. [Read More...] about Holiday Treats, Hectic Schedules May Increase Risk Of Heart Attack

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.