• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Health Tools / A Mother’s Scary Experience With Heat Exhaustion

A Mother’s Scary Experience With Heat Exhaustion

There are many places around the country where 100 degrees is the norm and those people are aware of the dangers of the heat. But, there are other places where 100-degree weather happens only every couple of years, so it often creeps up on you when you’re enjoying the hot weather outside. There are many dangers associated with the heat, which is why it’s so important to know the signs.

Martha Garcia had a scare with the heat when she and her children spent a little too much time outside. The temperature was 102 degrees outside and she took her kids to the park. She made sure to apply sunscreen on them and even kept some ice water close by so that they could stay hydrated.

Mother applying sun screen lotion on her child.Later that day, Garcia took her children swimming where they spent about an hour in the scorching heat. Again she applied sunscreen and watched them as they swam in the pool.

They came back home and had a snack while playing outside since they were still wearing their wet swimsuits. They rode their bikes, ran, and lounged in the backyard enjoying the sunshine.

Shortly after Garcia noticed that her son was looking a little tired, instead of running around and playing, he just wanted to lay down, completely unmotivated. She noticed that he would move slowly and just wanted to sit down, which made her think that something was off.

Boy holding a toy airplane lying on the grass. Selective focus image cross processed for vintage look

She Googled “heat exhaustion in children” because her child’s behavior was making her feel uneasy and she found that her son might be experiencing the symptoms of heat exhaustion. She took his temperature and it was over 102 degrees. At this point, he was being very quiet and only wanted to shut his eyes and go to sleep.

When she hugged him she noticed that his skin was hot and he was asking for a blanket because he was feeling cold. This is when Garcia jumped into panic mode and began to ask for help. She called her doctor and explained her son’s symptoms and he agreed that her child might be experiencing heat exhaustion.

Continue Reading

The Latest In Health Tools

What Few People Know About the “Aphrodisiac” Tomato

The tomato has been called many things throughout history: Peruvian apple, love apple, and even "a simple vegetable." Today, however, this beautiful fruit has become Superfood! While not capable of leaping tall buildings, this superhero of the nutrition world is [Read More...] about What Few People Know About the “Aphrodisiac” Tomato

5 Benefits of Eating Breakfast Every Day

Breakfast was approaching. The morning is beautiful, the sun rises, and birds sing. John is the first person in the kitchen to prepare breakfast. He follows a routine: he starts with a pot of coffee, then cooks scrambled eggs and [Read More...] about 5 Benefits of Eating Breakfast Every Day

What Kind of Yogurt to Buy? A Guide to Avoid Mistakes

What's fresh, creamy, and delicious? Yogurt. It is food packed with beneficial nutrients, such as calcium, protein, probiotics, vitamins, and minerals. It is versatile and can be used in several dishes, such as a salad dressing, a vegetable dip, or [Read More...] about What Kind of Yogurt to Buy? A Guide to Avoid Mistakes

4 Ways To Avoid Summer BBQ Bloat

Many of us have been waiting all year long to set up the grill with hot links, burgers and hot dogs. Although delicious, most of the traditional entrees and side dishes served at summer parties but that our gastrointestinal system [Read More...] about 4 Ways To Avoid Summer BBQ Bloat

¿Cuál tipo de ejercicio podría reducir su riesgo de diabetes?

Mejorar la fuerza muscular podría ayudar a evitar la diabetes tipo 2, sugiere un estudio reciente. Incluso unos niveles moderados de ejercicio de resistencia podrían ayudar a prevenir la diabetes tipo 2, señaló el autor para la correspondencia del estudio, [Read More...] about ¿Cuál tipo de ejercicio podría reducir su riesgo de diabetes?

7 Tips for Healthy Nails

Want to have attractive, well-groomed hands? Here's a guide to the right way to trim your nails. The American Academy of Dermatology notes that short, manicured nails not only look great, but are less likely to trap dirt and bacteria [Read More...] about 7 Tips for Healthy Nails

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.