• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Healthy Living / Skin & Beauty / 7 Tips for Healthy Nails

7 Tips for Healthy Nails

Want to have attractive, well-groomed hands? Here’s a guide to the right way to trim your nails.

The American Academy of Dermatology notes that short, manicured nails not only look great, but are less likely to trap dirt and bacteria that can lead to infection. And the correct nail clipping technique can also prevent hangnails and ingrown toenails, academy experts said.

“Short nails stay cleaner and break less often, which is good for both your appearance and your health,” nail specialist Dr. Shari Lipner said in an academy news release.

“Nails are a reflection of your overall health,” Lipner added. “Keep an eye on your nails, and if you notice a change in the color, texture or shape of your nail, see a

Continue Reading

The Latest In Skin & Beauty

woman applying makeup

Are Women Absorbing Toxins From Their Makeup?

A polished, perfectly put-together face can be a huge boost to your confidence, but a new study shows that many of the cosmetics that help achieve that look might also be harmful to your health. In the United States and [Read More...] about Are Women Absorbing Toxins From Their Makeup?

Slow Down Wrinkles With These Helpful Tips

Wrinkles may be a natural part of getting older, but you can slow your skin's aging with changes to your lifestyle and environment, a skin expert says. "Daily activities, such as protecting your skin from the sun and eating healthy [Read More...] about Slow Down Wrinkles With These Helpful Tips
woman applying lotion on face

Keeping Skin Looking Youthful

  Americans live in a culture that glorifies youth. They're surrounded by images of ideal, ageless beauty that are impossible standards to meet. That's one of the reasons they spent an estimated $7 billion on anti-aging skin care products in [Read More...] about Keeping Skin Looking Youthful
woman drinking soda

What Foods Are Most Likely to Cause Acne Breakouts?

Certain eating habits, high levels of stress and exposure to pollution are among the greatest factors associated with acne, researchers say. They studied links to acne in more than 6,700 people from six countries in Europe and the Americas. The [Read More...] about What Foods Are Most Likely to Cause Acne Breakouts?
Woman in a white bathrobe applying moisturizer to her hand

Does Collagen Actually Work For Your Skin?

There is still a cloud of doubt surrounding the idea of collagen boosting the skin's health. But what does exactly collagen do to our skin and should we give in to the hype of collagen skincare? Collagen is a protein [Read More...] about Does Collagen Actually Work For Your Skin?

Avoid An Itchy Scalp With These Tips

During the summer we go the extra step to keep our hair looking soft and hydrated, but it seems that once summer is over we forget about it. This time of the year, the first cold winds and rainy days [Read More...] about Avoid An Itchy Scalp With These Tips

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Bedroom Light at Night Might Boost Women's WeightBedroom Light at Night Might Boost Women’s Weight
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame

Copyright © 2023, BlackDoctor, Inc. All rights reserved.