Home Remedies That Help Relieve Anxiety
One in four adults will have an anxiety disorder in their lifetime. The symptoms can vary from person to ...
Tag Archives: meditation
5 Reasons To Start Planking
The age of the countless sit-ups is over and now more and more people are incorporating planks into ...
Having a Rough Day? Try Restorative Yoga
Just recently Salma Hayek told People magazine that she doesn’t exercise and that she practices restorative yoga during ...
Get A Natural Energy Boost
Ever get to work early in the morning and have a hundred e-mails to go through, problems to ...
