AHA News: Lower Your Sodium, and Blood Pressure Will Follow Posted on February 16, 2021American Heart Association News Reducing sodium intake by any amount can lower blood pressure over the long term – and may benefit ... Read more
Bitter Taste In Mouth? Posted on December 7, 2016American Heart Association News People who taste bitterness in food strongly are nearly twice as likely to eat more than the minimum ... Read more
Don’t Pack The Sodium In Your Child’s Lunch Posted on August 20, 2015Paola Santos Summer vacation is officially over and many kids are excited to go back to school this fall. As ... Read more
Why Am I Retaining Water? Posted on August 6, 2015Eduardo Cantú There’s nothing worse than feeling bloated or look swollen at the end of the day. For most people ... Read more
Don’t Throw Away Your Egg Shells! Posted on April 29, 2015Sasha Rodriguez Many of us are used to eating eggs boiled, scrambled, as an omelet, fried, and even raw, but ... Read more