Most New Year’s resolutions fail. A study, from the United Kingdom’s Royal Society of Public Health, found that that “quitting smoking is ... Read More
New Year's resolutions
Tips To Help You To Stick To Your New Year Resolutions
Once again the New Year is right around the corner and it's time to start thinking about our goals for the new year. Now that the year is ... Read More
Adele Lost Weight By Eliminating This…
Adele’s talent is undeniable and recently she’s been sporting a slimmer look. With the holidays upon us and New Year around the corner, we ... Read More
NO EXCUSES: How One Woman Lost 100 Pounds Twice!
Making time to workout can be difficult when you have a busy life with a husband and children--but not impossible. Angelica Amador Benitez ... Read More