A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of ... Read More
fruits
Summer Fruits & Vegetables That Aid Weightloss
Exercising is just half the battle when it comes to weightloss because without eating right, you may not see the pounds come off. During the ... Read More
Red Meat Does Not Cause Cancer, Your Eating Habits Do
The World Health Organization released a report stating that processed meat causes cancer, but before you throw away half of the contents in ... Read More
Solo Uno de Cada Diez Personas Comen Frutas y Verduras
Apenas uno de cada diez estadounidenses come suficientes frutas y verduras, muestra un informe reciente del gobierno. Solo el 13 por ... Read More
Make Produce Last Longer
Fruits and vegetables are part of a healthy diet, some people like them raw, some steamed, some mixed with protein. Latinos often get ... Read More