The Carolina Panthers win over the Arizona Cardinals this weekend clinched their spot at the Super Bowl 50 and it’s important to note that ... Read More
cardio workouts
Zumba Your Way To A Healthier You
It’s no secret that Latinos love music and dancing. If there’s no music and dancing at a party—it’s not a party. When the Zumba craze ... Read More
Hips Don’t Lie: Shakira Doesn’t Feel Pressure To Be Thin
We don't know about you, but Shakira is always in rotation on our playlist. Her songs have taken us through many tough cardio ... Read More