Tag Archives: abs

5 Reasons To Start Planking

The age of the countless sit-ups is over and now more and more people are incorporating planks into ...

The Damaging Effects of the Faja

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE! [ione_facebook_like_box url_segment=dailyvitamina height=”260″] More and more we see women ...