Kettlebell Workouts That Shred Ab Fat Posted on April 17, 2017Fernanda Aleman The spring is here and the summer is only weeks away, which means you get to bare more ... Read more
Crunch-Free Guide to A Flat Stomach Posted on March 9, 2017Daniela Robles Getting a flat stomach is everyone’s ultimate goal, but unfortunately, it’s not an easy task. Having a flat ... Read more
5 Reasons To Start Planking Posted on January 27, 2016Paola Santos The age of the countless sit-ups is over and now more and more people are incorporating planks into ... Read more
The Damaging Effects of the Faja Posted on March 5, 2015Miguel Angel LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE! More and more we see women posting photos on ... Read more
8 Easy Exercises For Sexy Abs Posted on February 14, 2013Vanessa Cortes, Staff Writer Leave a codsmment If your goal is to leave some of your mid-section behind, we applaud you! It really is one ... Read more