Kettlebell Workouts That Shred Ab Fat
The spring is here and the summer is only weeks away, which means you get to bare more ...
Tag Archives: abs
Crunch-Free Guide to A Flat Stomach
Getting a flat stomach is everyone’s ultimate goal, but unfortunately, it’s not an easy task. Having a flat ...
5 Reasons To Start Planking
The age of the countless sit-ups is over and now more and more people are incorporating planks into ...
The Damaging Effects of the Faja
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE! [ione_facebook_like_box url_segment=dailyvitamina height=”260″] More and more we see women ...
8 Easy Exercises For Sexy Abs
If your goal is to leave some of your mid-section behind, we applaud you! It really is one ...
