Could following a Mediterranean diet during pregnancy help head off gestational diabetes and excess weight gain? A British study says the ... Read More
Archives for July 2019
Warm Baths Can Send You Off To Sound Slumbers
Here's a win-win for all those bath lovers who struggle with poor sleep: New research suggests a soak in the tub before bedtime may shorten ... Read More
A Fresh Look At Celery And Celery Root
Crave more crunch in your meals but want to avoid calories? Don't overlook low-cal celery. With only 6 calories per cup, celery is a ... Read More
Dirty Air Kills 30,000 Americans Each Year
Despite improved air quality since the 1990s, pollution still causes lung disease, heart attacks and strokes that kill more than 30,000 ... Read More
Lo Último Sobre Los Límites De Cafeína
Parece que cada día sale otro estudio sobre los efectos de la cafeína, y del café en particular. Los investigadores han observado sus ... Read More