Los hábitos de alimentación y la actividad física tienen un impacto más importante en el éxito a largo plazo de la cirugía para perder peso ... Read More
Weight Loss
Eight Keys to Success for Weight Loss
Is it really possible to lose weight and keep it off? Absolutely. Almost everyone who is a bit overweight can safely maintain a 10- to 20- ... Read More
Menos exceso de peso podría significar menos migrañas
En las personas que tienen exceso de peso y que sufren migrañas, perder algo de peso podría ayudar a aliviar el dolor, muestra una nueva ... Read More
Mind Over Matter: Better Prep for Better Workouts
"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic ... Read More
Jennifer Lopez Is Motivating Us To Get Out And Work It!
While many of us were probably watching movies and eating New Year's Eve leftovers, Jennifer Lopez and Alex Rodriguez were creating a PSA ... Read More