Brewer's yeast is a type of fungus that is very beneficial to your health. Many people hear the word "fungus" and squirm, but if you love ... Read More
Healthy Recipes
Avocado Toast Can Help Improve Bad Cholesterol Levels (VIDEO)
It’s time toast got an upgrade. Bring on the whole grains and avocado. Step away from unhealthy butter and jams and look toward ... Read More
Six Surprising Facts You Should Know About Vitamin B12 Deficiency
A recent study published in the Journal of the American Medical Association revealed that more than half of Americans take some form of ... Read More
Day of the Dead Bread Recipes (Video)
Americans celebrate Halloween on October 31st, but Latin Americans start with Halloween and continue the celebration with the Day of the ... Read More
Kick Off The Holiday Season With These 3 Avocado Dips & Salsa
The holiday season kicks off with Halloween which means you have to start thinking about what you're going to be serving your guests, and ... Read More