Zuleyka Rivera is the sexy woman featured in the Despacito video. The former Miss Universe is making headlines again, but this time for ... Read More
Weightloss
Demi Lovato Has No Time For Haters, Focusing on Her Mental Health
Demi Lovato Is Focusing on Her Health As we grow older we begin to prioritize our health and well-being. That is the case for Demi Lovato ... Read More
How Do You Resist Temptation When You’re The Only One On A Diet?
Resisting temptation while improving your family's health Going on a diet is not easy, but when you're the only one doing it, it's ... Read More
Beets & Exercise Can Help Keep Your Brain Sharp
As we age we start forgetting things, we don't capture things as much as we used to, which might mean our brain is slowing down. New ... Read More
Jessica Alba’s Diet: The Fab Four (Proteins, Fats, Fiber, and Greens)
Jessica Alba recently announced that she's eating for two, yes the 36-year-old announced that she's pregnant, which will make baby #3. The ... Read More