With so many marathons and a variety of races happening throughout the year, more and more people are motivated to get out there and start ... Read More
Fitness
Big Belly Linked To Big Problems
That spare tire you're toting around could be increasing your risk of an early death, a new study suggests. What's more, the increased risk ... Read More
What Does JLo Do To Look This Hot At 47?
Jennifer Lopez is so close to the big 5-0, but the Puerto Rican dance queen doesn't look it. As you can imagine, JLo takes very good care of ... Read More
Kettlebell Workouts That Shred Ab Fat
The spring is here and the summer is only weeks away, which means you get to bare more skin. Lifting weights is a great way to tone your ... Read More
Sudar Por 10 Minutos Beneficia A Los Niños
Tan solo un poco de ejercicio intenso cada día podría ayudar a algunos niños y adolescentes a reducir su riesgo de desarrollar problemas ... Read More