CrossFit is a high-intensity strength and conditioning program and like any workout program, the more you put in, the better the results. But CrossFit is a different beast altogether. If…
Bárbara de Regil is an actress, presenter, mother, wife, fitness junkie, and a lover of everything healthy, which is why she understands how difficult it is to stay healthy and…
Sandra Ortiz’s father suffered from high blood pressure and Type 2 diabetes and when he died she witnessed the devastating toll. She wanted desperately to avoid the same fate. With…
Eva Longoria is about to celebrate her first year of marriage with Pepe Baston and the Texas native seems to be pretty busy these days with the launch of her…
People today tend to lead more sedentary and monotonous lifestyles. Everywhere you go there are bike paths, but not that many people using them. Cycling is a great way to…
Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.
