Thalia shared a fun video dancing on Instagram and her fans quickly jumped the gun and started fat shaming her. The 46-year-old singer is ... Read More
Fitness
Evite Las Lesiones Corriendo Con Estos Consejos
Parece que allá donde mire siempre hay alguien corriendo y está claro por qué. Correr es muy bueno para el corazón, no necesitas ningún tipo ... Read More
3 Things That Will Make Your Life Easier At The Gym
Fashion trends are very important in today’s day and age, including at the gym. The fitness industry has grown tremendously over the last ... Read More
How To Tame Your Sore Muscles
We've all suffered from sore muscles at some point in our lives. You don't have to go to the gym to feel soreness, but doing a sport or an ... Read More
Gina Rodriguez Suffers From Anxiety (exercise can help)
Everyone has anxiety at some point in their lives and it is something that can really affect the way you feel even when performing everyday ... Read More