You look in the mirror and can’t seem to figure out where the potbelly you have came from. You work out and go to the gym, but you can’t ... Read More
Fitness
5 Total Workout Moves That Fit Your Busy Lifestyle
Do you run out of time every day? Is the gym the last thing on your mind? Or do you just work a lot? We are always on the run and we might ... Read More
Workout & Eat Like A Ballerina!
One of the hottest workouts is the barre workout, which uses classic ballet positions. The best part of these workouts is that you really ... Read More
Do This, Not That To Slim Your Thighs
During the spring and summer months a lot of the focus goes straight to your thighs because you want to look good in shorts and dresses. ... Read More
¿Ser Obeso Le Quita Años De Vida?
Unos investigadores daneses reportan que el riesgo de que un hombre o una mujer obesos mueran de forma prematura se ha reducido ... Read More