For the past few years, fans have flocked to social media and celebrated the newer, “thicker” Rihanna as she has visibly put on weight. And it looks like she’s put…
There’s a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in seniors. Researchers from Columbia University and the…
Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy, keep in mind that gifts for good health are always…
Ultramarathons are grueling races that typically range anywhere from 30 to 100 miles, but new research suggests that even these distances don’t tax the heart unduly. “The good news is…
The higher the red line creeps up the thermometer gauge, the more red flags for outdoor exercise. Summer temperatures shouldn’t stop you from jogging, hiking or playing sports outside –…
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