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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Nutrition

What and How You Eat Affects Your Odds for Type 2 Diabetes

The kind of foods you eat, and even the order in which you eat them can affect your odds of developing type 2 diabetes, three new studies ... Read More

Woman stands behind a counter chopping vegetables

Una Dieta De Origen Vegetal Mantiene La Diabetes A Raya

Quizá un viejo refrán, que una manzana al día evita que tenga que ir al médico, al final sea verdad. Una nueva investigación sugiere que ... Read More

Sources of saturated fats

El Gran Debate Sobre La Grasa: ¿Cuánta Es Malsana?

Los expertos han redefinido el rol de la grasa en una alimentación saludable, pero antes de consumir un trozo de queso u otra cucharada de ... Read More

Know The Flax: A Little Seed May Be What Your Diet Needs

Adding seeds to your diet can be an easy way to shore up your defenses against heart risks without adding too much work to meal ... Read More

La Comida Frita Aumenta El Riesgo De Enfermedad Cardiaca Y ACV

Fíjese en el menú de cualquier feria de condado (salchichas fritas, galletas fritas e incluso mantequilla frita) y se dará cuenta de ... Read More

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