Nutrition - Daily Vitamina

What Few People Know About the “Aphrodisiac” Tomato

Kevin Franco February 27, 2023

The tomato has been called many things throughout history: Peruvian apple, love apple, and even “a simple vegetable.” Today, however, this beautiful fruit has become Superfood! While not capable of…

5 Benefits of Eating Breakfast Every Day

Kevin Franco December 7, 2022

Breakfast was approaching. The morning is beautiful, the sun rises, and birds sing. John is the first person in the kitchen to prepare breakfast. He follows a routine: he starts…

What Kind of Yogurt to Buy? A Guide to Avoid Mistakes

Kevin Franco December 1, 2022

What’s fresh, creamy, and delicious? Yogurt. It is food packed with beneficial nutrients, such as calcium, protein, probiotics, vitamins, and minerals. It is versatile and can be used in several…

4 Ways To Avoid Summer BBQ Bloat

Josue Lugo July 19, 2022

Many of us have been waiting all year long to set up the grill with hot links, burgers and hot dogs. Although delicious, most of the traditional entrees and side…

¿Las verduras podrían ser la fuente de la juventud?

Claudia Sandoval June 1, 2021

Si quiere vivir más tiempo, debe elegir frijoles en lugar de carne de res para obtener proteína, sugiere un análisis reciente. “Estos hallazgos tienen unas importantes implicaciones de salud pública,…

Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.

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