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Daily Vitamina

Daily Vitamina

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Heart Health

Three young men fall asleep on their arms in a professional setting

Why Latinos Are Losing Sleep

Did you get your seven hours of sleep before checking out this article? If not, you might be going against what we're supposed to learn this ... Read More

Three girls bottoms halves shown around a weight scale.

Eating Disorders: What You Should Know

This past week was National Eating Disorder Awareness Week. Though posts are usually added at the beginning of weeks like this, Latino ... Read More

Things Latinos Should Stop Doing To Live Longer

Latinos repeatedly hear about the top medical problems that are on the rise, affecting the community in a negative way. Many have heard ... Read More

A knocked-down aspirin bottle with pills spilling out of it

Is An Aspirin A Day Still A Good Idea?

Millions of people take aspirin every day to lower their heart attack and stroke risk, but new research may change some of that ... Read More

The 5 Health Benefits Of Red Wine

Need some reasons to feel even better about that after-work glass of wine? Every year, there are increasingly positive reports on the health ... Read More

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