How To Eliminate Added Sugars From Your Diet
People are getting the message about the dangers of sugar. Nearly 70% of Americans have cut back on ...
General Health
Los Beneficios De Salud De Dormir De Lado
Usted sabe lo importante que es tener una cantidad suficiente de sueño reparador para enfrentarse a cada nuevo ...
U.S. Flu Vaccinations Hit New Record High This Season
While many Americans await their turn for the COVID vaccine, a potentially record-setting number have already had their ...
¿Libera Su Colchón Toxinas Mientras Usted Duerme?
La mayoría de las personas piensan que su cama es un refugio seguro, pero una nueva investigación sugiere ...
How To Deal With The Flu When You’re Pregnant
Fighting the flu is never an easy or pleasant thing to do, especially when you’re pregnant. The cold ...
¿Mucha Tos? ¡Prueba Estos Remedios Caseros!
Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e ...
Holiday Treats, Hectic Schedules May Increase Risk Of Heart Attack
Between the ubiquitous goody trays, unending to-do lists and stressful travel itineraries, it can be tough to stay ...
Avoid An Itchy Scalp With These Tips
During the summer we go the extra step to keep our hair looking soft and hydrated, but it ...
A Guide To Gift Shopping That’s Good For Your Health
Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater ...
Is Caffeine Fueling Your Anxieties?
If you struggle with anxiety, you might want to skip that second cup of coffee, new research suggests. ...
An Insider’s Guide To Cut Costs on Prescription Drugs
Let’s face it, prices aren’t getting any lower these days, especially when it comes to prescription drugs. If ...
Skip The Salt, Instead Add Spices To Flavor Your Food
Spicy foods may heighten our perception of salt Adding some spice to food may make you more ...
El Gran Debate Sobre La Grasa: ¿Cuánta Es Malsana?
Los expertos han redefinido el rol de la grasa en una alimentación saludable, pero antes de consumir un ...
En Los ACV, 15 Minutos Importan
Cuando una persona sufre un accidente cerebrovascular (ACV), apenas 15 minutos pueden hacer una diferencia. El estudio incluyó ...
