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Daily Vitamina

Daily Vitamina

Bilingual Health News

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LUNGES

Wearing a Mask Won’t Ruin Your Workout, Study Shows

You're about to hop on an exercise bike and peddle your heart out, but will having to wear a face mask make it harder to breathe while you ... Read More

Rihanna: The Healthy “Thick” Weight Plan

For the past few years, fans have flocked to social media and celebrated the newer, "thicker" Rihanna as she has visibly put on weight. And ... Read More

Cutting This Out Can Boost Your Sex Life and Your Sleep

The benefits of eating fewer calories may go far beyond losing weight. Three decades of animal studies have found that eating fewer ... Read More

¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e incluso que no funciones al 100%. Pero no te ... Read More

What and How You Eat Affects Your Odds for Type 2 Diabetes

The kind of foods you eat, and even the order in which you eat them can affect your odds of developing type 2 diabetes, three new studies ... Read More

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