Latino Food Pyramid - Daily Vitamina

Healthy Appetizer: Roasted Eggplant Recipe

EverSoPopular December 24, 2013

Add some heart healthy vegetables to your diet with this easy to make appetizer. Unilever chef Ema Quevedo shares this simple & healthy recipe for Roasted Eggplant . LIKE LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!…

Latina Chef Ema Quevedo Shares Her Top Pantry Staples For Healthy Recipes

EverSoPopular December 10, 2013

Ema Quevedo first fell in love with cooking as a child growing up in McAllen, Texas. The chef, originally from Mexico, watched her mother for hours as she prepared delicious…

15 Foods That Fight Colds

Whitney Greer November 25, 2013

What are some of the top foods you should be eating when you’re sick? Between folklore, family recipes and science, differentiating myth from fact among cold and flu remedies…

Detox Foods A-Z

Whitney Greer October 15, 2013

What are the best detox foods? It can be tough to figure out just which foods will help with a successful cleanse. The trick is to understand the benefits of different…

Sweet Dreams: Foods That Promote Sleep

Whitney Greer September 9, 2013

Sleep plays a critical role in looking and feeling your absolute best. Getting a good quantity (i.e. 7-8 hours) of high quality uninterrupted sleep: • Assists in controlling appetite and…

Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.

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