Demi Lovato Is Focusing on Her Health As we grow older we begin to prioritize our health and well-being. That is the case for Demi Lovato ... Read More
Fitness
6 Ejercicios Imprescindibles Para Estar Fabulosos Y En Forma Este Verano
El verano es la época del año en la que las personas están más motivadas para hacer deporte. Sale el sol, el tiempo es agradable y la gente ... Read More
Selena Gomez Uses A “Burrito Bed” To Help Her Stay In Shape
Selena Gomez is the reigning queen of Instagram and the 25-year-old is always looking fit and fabulous, but she's not a fan of working out. ... Read More
Bikettle: Cycling+Kettlebell= Massive Calorie Burn & Total Workout
Spinning is a hit sensation style of cardio that has been around since the 90’s and now a Chicago wellness guru has created Bikettle, which ... Read More
Does Sex Throw Off Your Game When You’re An Athlete?
Shannon de Lima and Canelo Álvarez are dating, and during a visit with Raul de Molina, she got asked a very intimate question--would she put ... Read More