Many times when we travel to foreign countries in Latin America, we are told to be very careful about what we eat and drink. Especially the ... Read More
Cold & Flu
Does Zinc Really Cut Your Cold In Half?
As we experience the flu season upon us, we are dreading the possibility of catching the common cold, and are willing to try anything to end ... Read More
Health Benefits of Christmas Herbs
During Christmas time there are some herbs that are very popular. Herbs like cinnamon, anise, scotch pine and peppermint tend to awaken our ... Read More
Homemade Cough Syrup & Decongestant
It’s officially flu season and everywhere you go there’s someone coughing or sneezing. The easiest thing to do to prevent getting sick is to ... Read More
CDC: Get Your Flu Shot Now!
While relatively few cases of flu have surfaced so far in the United States, health officials say the holiday season will likely change ... Read More