Face masks or peels...which one is better? Both masks and peels can help promote healthier, rejuvenated skin. But which one do ... Read More
Hand Washing: You’re Still Not Doing It Right
The next time you reach out to shake someone's hand, consider this finding: A recent study of hand-washing habits found only 5 percent of ... Read More
E-Cigarettes: Good Or Bad For You?
According to the Centers for Disease Control and Prevention (CDC), 1 in 5 cigarette smokers use e-cigarettes. But are they good or bad for ... Read More
3 Conditions That Coffee May Prevent
Other than just being delicious and great for giving you an energy boost, coffee may have some health benefits, too! Which conditions may ... Read More
Sweet Dreams: Foods That Promote Sleep
Sleep plays a critical role in looking and feeling your absolute best. Getting a good quantity (i.e. 7-8 hours) of high quality ... Read More