Testosterone is the main male sex hormone. It supports normal male traits such as muscle growth, facial hair, and deep voice. In men, ... Read More
6 Cold Weather Beauty Tips
Winter should come with another weather advisory—rough beauty conditions ahead. The main culprits are cold air, which holds less moisture ... Read More
Breast Lumps: What’s Normal, What’s Not
So you found a lump — now what? Though all breast lumps need to be evaluated by a trained medical professional, the majority turn out to be ... Read More
5 Little Habits Of The Healthiest Women
New research shows that small everyday habits make a big difference in your ability to cultivate a healthier body and mind. Here are some ... Read More
8 Easy Exercises For Sexy Abs
If your goal is to leave some of your mid-section behind, we applaud you! It really is one of the best things you can do for your health. ... Read More