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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Whitney Greer

A woman talking to a doctor in her office

900 Champions Help Americans Understand Health Insurance

Health and Human Services (HHS) Secretary Kathleen Sebelius has recognized more than 900 Champions for Coverage nationwide.  These ... Read More

Cold medicine pouring from a bottle into a spoon

Is It A Cold, The Flu, Or Allergies?

The similarities between cold, flu and allergy symptoms can sometimes be close enough to cause much confusion. It can also result in your ... Read More

Serious woman in red

10% Of Latinas Suffer From…

Hispanic-American women have double the prevalence for anemia compared to Caucasian women. The risk for anemia in adolescent girls is about ... Read More

A man in a plank position

The Best Ab Exercise…EVER

What is the best ab exercise? What's the best way to tone every angle of your stomach, including your obliques? It's called...a plank. What ... Read More

Oranges

What Do Oranges Have To Do With Weight Loss?

According to new research, there’s a new weight loss tool in town: Behold the mighty power of your everyday orange! Staying away from sweet ... Read More

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