¿Sufre usted de una enfermedad renal crónica? El ejercicio podría ser la mejor receta para su afección, sugiere una nueva investigación ... Read More
Lots of Belly Fat at Menopause Could Boost Heart Risks
If you are approaching menopause and you have some extra belly fat, new research suggests you might want to shed some inches now. Women who ... Read More
Consuma cinco frutas y verduras al día para vivir más
Cinco porciones. Ese es el total de frutas y verduras que debe comer cada día para vivir más, sugiere una investigación reciente. Los ... Read More
AHA News: Lower Your Sodium, and Blood Pressure Will Follow
Reducing sodium intake by any amount can lower blood pressure over the long term – and may benefit everyone, including people with normal ... Read More
Whole Wheat Better for You Than White Bread, Study Confirms
New research reinforces advice to include more whole grains in your diet. A diet heavy in "refined" grains (such as white bread, cookies ... Read More