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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Carlos Calderon

eating spicy foods

Turn Up the Heat With Healthy Hot Chili Peppers

Red or green, sweet or hot, peppers are a great source of vitamins A, C, E and many of the B vitamins, plus minerals like calcium, iron and ... Read More

spinach

Want More Muscle? Go for the Greens

If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, new research suggests. "Our ... Read More

hot temperature

Soaring Temperatures Bring Heat Stroke Dangers

On sizzling hot summer days, it's important to guard against heat exhaustion and heat stroke, an expert says. "Heat stroke occurs when ... Read More

flu vaccine

Fauci: COVID Booster Shots Likely Needed Within a Year

Fully vaccinated people will likely need a COVID-19 booster shot within about a year, the nation's top infectious diseases expert and ... Read More

Ejercicio Cuando Tiene Hipertensión

La hipertensión es un factor de riesgo grave de la enfermedad cardiaca, el accidente cerebrovascular y otras afecciones médicas ... Read More

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