Consuma cinco frutas y verduras al día para vivir más
Cinco porciones. Ese es el total de frutas y verduras que debe comer cada día para vivir más, ...
Quiz: What Do You Know About Exercise and Hemophilia?
Exercise used to be off-limits to people with hemophilia. As late as the early 1960s, doctors worried that ...
AHA News: Lower Your Sodium, and Blood Pressure Will Follow
Reducing sodium intake by any amount can lower blood pressure over the long term – and may benefit ...
Whole Wheat Better for You Than White Bread, Study Confirms
New research reinforces advice to include more whole grains in your diet. A diet heavy in “refined” grains ...
¿Libera Su Colchón Toxinas Mientras Usted Duerme?
La mayoría de las personas piensan que su cama es un refugio seguro, pero una nueva investigación sugiere ...
Smoking Raises Risk for Deadly ‘Bleeding Strokes’
There’s yet another reason to quit smoking: It increases the risk of deadly bleeding strokes, a new study ...
Even 1 Drink a Day May Raise Your Odds for A-Fib
Moderate drinking is often touted as heart-healthy, but a large new study finds that even one drink a ...
Dogs and Their Humans Share Same Diabetes Risk: Study
If your dog has diabetes, there’s a better chance that you do, too, or that you may develop ...
Coronavirus May Be Seasonal After All
Here’s a glimmer of hope about the new coronavirus: New research finds it appears to follow a seasonal ...
