Blood pressure is more than just numbers your doctor writes on a chart. To explain it, Dr. Shawna Nesbitt, medical director of the ... Read More
What’s the Right Amount of Sleep for a Healthy Heart?
There's a "sweet spot" for the amount of sleep you should get to reduce your risk of heart attack and stroke, new research shows. Folks ... Read More
Alimentos para reducir los niveles de colesterol
No siempre es posible reducir el colesterol solo mediante la dieta; a veces no hay forma de vencer al ADN, y el uso de medicamentos es ... Read More
Workouts: A Prescription to Ease Severe Chronic Anxiety?
Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and ... Read More
7 Things You’re Doing To Cause A Stroke
You may not even realize it but there are certain things you're doing that could cause a stroke. Wondering how to avoid having a ... Read More