Thanksgiving is officially here and most of us look forward to this day because we get to have dishes that we only have once a year. We’re delighted to spend the day with our loved ones, but lets face it, we’re there mostly for the food! It’s really hard to keep track of what we eat when everything looks so delicious and mom and your tia and your cousin are convincing you to try this and that. How do you keep track of everything you eat when you’re trying to lose weight?
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It can be extremely difficult, which is why we have a cheat sheet. Here is a list of popular Thanksgiving dishes and the average calories per serving, as well as the time it will take you to burn off the calories: