• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Traditional Guacamole Recipe and More!

Traditional Guacamole Recipe and More!

Guacamole is a staple in Mexico and it has made its way to many American homes across the country regardless of your nationality. It’s delicious and not to mention that avocados have many nutrients that are beneficial to your health. We found a couple of great recipes for guacamole, but first we’ll start with the original:

Traditional Guacamole

The traditional guacamole only has 5 ingredients: avocado, onions, jalapeño peppers, salt and lime juice. You mince all of the ingredients together then mush them together. You will add the number of ingredients to taste. Most people eyeball the amount of ingredients they need and just begin chopping and tasting along the way.

ThinkstockPhotos-462388657

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

Mango Jicama Guacamole

If you’ve never tasted jicama before, you’re in for a great and delicious surprise. This is a white root that tastes great raw or with just a little lime, salt and pepper. The mango jicama guacamole has these three ingredients chopped into small pieces. Also add a tomato, chopped onions, limejuice, fresh cilantro, chipotle peppers and salt to taste. Delish!

ThinkstockPhotos-479267456

NEXT: STOP Throwing Out Avocado Seeds

Continue Reading

The Latest In

¿Mitos o realidades? Influencia de la Luna llena en la salud y el comportamiento

Mi amigo Pedro siempre ha sido un poco excéntrico. Está convencido de que la Luna llena tiene poderes curativos, y pasa horas mirándola y disfrutando de su luz blanca y brillante. Sostiene que gracias a la Luna, desaparecen todas sus [Read More...] about ¿Mitos o realidades? Influencia de la Luna llena en la salud y el comportamiento

Take Care of Hygiene! Lowering the Toilet Lid is Also a Health Issue

A study published in the journal 'Nature' warns that flushing with the toilet exposed serves to 'expel' viruses and bacteria up to almost seven feet (two meters) away. In many households, people leave the toilet lid up after using it. [Read More...] about Take Care of Hygiene! Lowering the Toilet Lid is Also a Health Issue

Explorando el poder de la mente. 5 estrategias para programar los sueños

Había una vez un niño llamado Jacobo al que le encantaba soñar. Todas las noches cerraba los ojos y dejaba que su mente vagara hacia lugares lejanos y aventuras imaginarias. Volaba a través de las nubes para explorar ruinas antiguas [Read More...] about Explorando el poder de la mente. 5 estrategias para programar los sueños

What to Do When You Can’t Lose Weight? Rethink Your Diet!

I always hear the same story from my friend Suzanne. "I lost a little weight, and then I stopped. I was exercising and eating healthy… but I got stuck. Ultimately, I got discouraged, gained weight again, and lost all hope in [Read More...] about What to Do When You Can’t Lose Weight? Rethink Your Diet!

¿Por qué desintoxicar el cuerpo? 5 razones para eliminar toxinas

Durante la mayor parte de mi vida, me he considerado sumamente saludable. Hace 30 años o más, no tenía sobrepeso, de hecho, era muy delgado. Comía tres veces al día (desayuno, almuerzo y cena), pero mis hábitos alimenticios no eran [Read More...] about ¿Por qué desintoxicar el cuerpo? 5 razones para eliminar toxinas

10 Benefits of Eating Eggs to Promote Healthy Living

The heavenly aroma that filled the kitchen every time my grandmother Juana prepared eggs for breakfast was simply magical. It was as if the eggs were calling to me, begging me to come and enjoy them. She would fry them [Read More...] about 10 Benefits of Eating Eggs to Promote Healthy Living

Primary Sidebar

Popular Posts

  • 10 Tips to Stay Healthy And in Love10 Tips to Stay Healthy And in Love
  • Why do Men Live Shorter Lives Than Women?Why do Men Live Shorter Lives Than Women?
  • Un mundo sin luz. ¿La ceguera se cura?Un mundo sin luz. ¿La ceguera se cura?
  • How Acupuncture Helps Lose WeightHow Acupuncture Helps Lose Weight
  • 8 consejos para ganar su primera maratón8 consejos para ganar su primera maratón

Copyright © 2023, BlackDoctor, Inc. All rights reserved.