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Home / Healthy Living / Weightloss / Aged Garlic Extract May Help Obese Adults Combat Inflammation

Aged Garlic Extract May Help Obese Adults Combat Inflammation

Could you imagine if garlic would be the answer to getting rid of the inflammation in your body? A new study shows that garlic extract can help regulate the immune-cell distribution and can even reduce blood LDL or bad cholesterol in obese adults.

Obesity has grown into a serious health issue worldwide, especially in Western countries. In the U.S., more than one-third of adults are obese, according to the Centers for Disease Control and Prevention. According to the study, led by Susan Percival, a UF/IFAS professor of food science and human nutrition, obesity often brings an increased risk of inflammation that may be able to be dampened by dietary means.garlic

In the UF/IFAS study, scientists divided 51 obese people who were otherwise healthy into two groups: those who took the aged garlic extract for six weeks, and those who took a placebo. Researchers encouraged participants to continue their regular diet and exercise routine during the experiment.

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