Research showed the garlic extract helped regulate the immune-cell distribution and reduced blood LDL – or “bad” – cholesterol in the obese adults. Aged garlic extract modified the secretion of inflammatory proteins from immune cells, Percival said.
That means aged garlic extract may help prevent chronic diseases associated with low-grade inflammation in obese adults, such as cardiovascular disease, researchers said.
“Garlic or garlic supplements can be part of a daily healthy routine,” Percival said. Such supplements are available at health food stores, she said.
Garlic becomes aged garlic extract by storing it in an ethanol solution for up to 20 months, researchers said. Numerous studies have shown the health benefits of aged garlic extract.
In fact, UF/IFAS papers published in 2012 and 2016 showed that aged garlic extract could benefit the health of non-obese people. For instance, they found the extract could reduce cold and flu symptoms and improve the number of immune cells.
The new UF/IFAS study is published in the journal Clinical Nutrition ESPEN. Funding for the study was provided by Wakunaga of America Co., Ltd., of Mission Viejo, California.