Add Salt to Your Beauty Regimen

When it comes to eating a healthy balanced diet, we’ve always been told to hold the salt. Eating too much salt can make you develop high blood pressure and even diabetes. But, salt has anti-bacterial properties, it can be used as a preservative, can be used on wounds since it’s antimicrobial, and is great as a beauty enhancer.

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More and more people are using sea salt because it’s better than refined salt. Sea salt comes from the process of evaporation of ocean and saline lake water. Once the water evaporates it leaves these salts behind. It’s more pure than refined salt, which comes from salt deposits in mines and it is heavily processed.

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