• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Health Conditions / Dental Health / Chewing Sugar-Free Gum After A Snack Can Help Keep Your Teeth Healthy

Chewing Sugar-Free Gum After A Snack Can Help Keep Your Teeth Healthy

How many times a day do you have a snack? Americans are snacking more frequently and drinking more sugary drinks throughout the day than ever and this is affecting your dental health. The leftover food that sits on your teeth is impacting plaque pH levels and can lead to a higher risk of developing cavities, which is why dental health experts recommend that you chew sugar-free gum which can help prevent tooth decay.

“Brushing might not always be an option after every meal, so chewing sugar-free gum serves as another positive way to increase the production of saliva flow, which can help flush out food debris after each meal, prevent tooth decay, and remineralize damaged enamel,” explains Dentist Sheri Doniger. There is a wide range of foods and drinks that are high in acid that should be consumed in moderation, foods like citric fruits and juices, dried fruits, sticky foods and candy, caffeinated and sugary beverages, and in general anything with tons of sugar is not good for your teeth.

Wrigley Oral Healthcare Program GIFs from Wrigley Oral Healthcare Program on Vimeo.

Benefits of chewing Sugar-free gum

Reduces the quantity and development of plaque
Relieves the symptoms of dry mouth
Neutralizes Plaque Acids
Remineralizes Tooth Enamel
May help reduce the incidence of caries

Continue Reading

The Latest In Dental Health

Keep your Teeth Looking Great! Tips of For Better Brushing

My son George learned to brush his teeth from a very young age. Every morning and night, I would find him at the sink, ensuring all his teeth were clean. He had a great attitude, so I took the opportunity [Read More...] about Keep your Teeth Looking Great! Tips of For Better Brushing
woman chewing gum

Mascar Chicle Después De Un Snack Es Bueno Para Sus Dientes

¿Cuántas veces al día comes un snack? Los estadounidenses comen snacks más a menudo y beben más bebidas azucaradas durante el día que nadie y esto está afectando su salud dental. La comida sobrante que se encuentra en los dientes [Read More...] about Mascar Chicle Después De Un Snack Es Bueno Para Sus Dientes
coconut oil for oral care

Why You Should Swish Oil In Your Mouth Instead of Mouthwash

Oil pulling is a great way to help keep your teeth healthy. This technique consists of swishing oil in your mouth, which has several oral health benefits. More and more people are looking for ways to incorporate natural products into [Read More...] about Why You Should Swish Oil In Your Mouth Instead of Mouthwash
woman eating halloween candy

This Halloween, Go For The Chocolate!

One of the best parts of Halloween is the candy! Halloween candy is synonymous with cavities, especially if you or your children have a fondness for sour and sticky sweets. According to the National Retail Federation and National Confectioners Association, Americans in 2017 are [Read More...] about This Halloween, Go For The Chocolate!
Dr. Gallo dentist

Dra. Ofrece Servicios Gratuitos Dentales A Los Más Necesitados

Lía Patricia Gallo llegó a Estados Unidos hace 17 años y como la mayoría de las personas que emigran a los Estados Unidos, se ven obligadas a trabajar en cualquier trabajo que puedan para tener algo de comida en la [Read More...] about Dra. Ofrece Servicios Gratuitos Dentales A Los Más Necesitados
teeth of a woman

Is Fizzy Water Ruining Your Teeth?

Fizzy water is a staple in many countries. In London, for example, if you ask for a glass of water at a restaurant, they'll bring you seltzer water unless you ask for still water. In Mexico, you have seltzer water [Read More...] about Is Fizzy Water Ruining Your Teeth?

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.