• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Gina Rodriguez Keeps The Weight Off With Boxing

Gina Rodriguez Keeps The Weight Off With Boxing

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

Chicago native, Gina Rodriguez is making waves as the main character from Jane the Virgin. The super-fit talented Puerto Rican recently won a Golden Globe for her role in Jane the Virgin. Many people don’t know this, but Rodriguez suffers from hypothyroid, which causes weight gain. She was diagnosed at the early age of 19, and has always struggled with her weight.

Gina-Rodriguez-Bio

 

Her father, Genaro Rodriguez is a renowned boxing referee, so boxing has always been a part of her life. She has a great relationship with her father and grew up in the boxing environment. Her father was her first coach and taught her how to box at the age of 3. Boxing is great cardio and really gets the heart pumping. It’s fun and helps you build strong muscles. Boxing can burn anywhere from 500 to 1,000 calories per hour when done properly.

Check out her boxing technique here!

[ione_embed src=https://www.youtube.com/embed/B8RxZkHMFaM service=youtube width=560 height=315 type=iframe]

February 24, 2015 by Jonathan Garcia

Read Next Article

The Latest In

Sleeping Naked Can Improve Sleep Duration and Quality

When Eva was a girl, she slept in pajamas. It was the norm in his family and culture. However, as she grew older, she began to sweat excessively due to tight clothing and had difficulty falling asleep. One day, a [Read More...] about Sleeping Naked Can Improve Sleep Duration and Quality

6 mitos y riesgos del agua tónica

Amanda era fan del agua tónica. Le encantaba su sabor y efervescencia, y pasaba el día bebiéndola con una rodaja de lima para darle más frescura. Sus amigas se burlaban de su obsesión y no le daban importancia. Sin embargo, [Read More...] about 6 mitos y riesgos del agua tónica

How Acupuncture Helps Lose Weight

Solange was having problems with being overweight. She had tried every diet and exercise program possible, but nothing worked. One day, willing to try anything to lose those extra pounds, she went to the office of a licensed acupuncturist. The [Read More...] about How Acupuncture Helps Lose Weight

Volver al gimnasio. ¿Debería añadir suplementos proteicos a su rutina?

Esenciales para el desarrollo de los músculos y tejidos corporales, las proteínas también generan enzimas, hormonas y anticuerpos que nos mantienen saludables. Además, nos dan la fortaleza que requerimos para la actividad física o ejercicio intenso. Por lo tanto, es [Read More...] about Volver al gimnasio. ¿Debería añadir suplementos proteicos a su rutina?

Tips and Doubts About Cosmetic Surgery

Tiffany was self-conscious about her appearance; she had a big nose and small lips, and felt inferior to the attractive people around her. She tried makeup and different hairstyles, but nothing lifted her mood. One day, she decided to consult [Read More...] about Tips and Doubts About Cosmetic Surgery

Consumo saludable. ¿Cómo agregar años a su vida?

Desde hace 50 años, las bebidas azucaradas son una de las opciones más populares, a pesar de que muchas de ellas contengan altos niveles de azúcar y calorías, un tremendo impacto negativo en nuestra salud. Un estudio llevado a cabo [Read More...] about Consumo saludable. ¿Cómo agregar años a su vida?

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Bedroom Light at Night Might Boost Women's WeightBedroom Light at Night Might Boost Women’s Weight
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame

Copyright © 2023, BlackDoctor, Inc. All rights reserved.