• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Healthy Recipe: Grilled Red Snapper with Strawberry and Avocado Salsa

Healthy Recipe: Grilled Red Snapper with Strawberry and Avocado Salsa

Grilled Red Snapper with Strawberry and Avocado Salsa

We love red snapper, but salmon, swordfish or tuna fillets work equally well in this recipe.

LIKE LatinoDoctor.org http://LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!

If you’d like to make the salsa ahead, simply wait to add the avocado until serving time and store the salsa, covered, in the refrigerator.

Grilled Red Snapper with Strawberry and Avocado Salsa

Ingredients: 
  • 1 jalapeño pepper, stemmed, seeded and finely chopped
  • 2 cups strawberries, hulled and finely chopped
  • 1/4 cup finely chopped red onion
  • 2 tablespoons finely chopped cilantro
  • 1 teaspoon lime juice
  • 1 ripe avocado, peeled, pitted and diced
  • Salt and pepper to taste
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 tablespoon finely grated lime zest
  • 4 (5- to 6-ounce) skin-on red snapper fillets
Method: 

In a medium bowl, stir together jalapeños, strawberries, onions, cilantro, lime juice, avocado and salt to make a salsa. Set aside.

Preheat grill to medium heat. Meanwhile, combine oil and zest in a small bowl then brush all over fillets; season with salt and pepper. Grill fillets, skin side down and without flipping, until just cooked through and crisp around the edges, 8 to 10 minutes. Transfer to plates, remove and discard skin. Top with salsa and serve.

Nutritional Info:
Per Serving:300 calories (120 from fat), 13g total fat, 2g saturated fat, 55mg cholesterol,360mg sodium, 12g carbohydrate (6g dietary fiber, 5g sugar), 33g protein

May 9, 2014 by C

Read Next Article

The Latest In

Mitos y verdades sobre la leche. ¿Es buena o mala?

Mi prima Teresita no soporta la leche. Cuando era niña, se negaba a beberla en la mesa y ponía mala cara, lo que frustraba a sus padres. A medida que crecía, encontró formas de evitarla, optando por el agua o [Read More...] about Mitos y verdades sobre la leche. ¿Es buena o mala?

Celebrity Diets That Actually Work!

We see celebrities in photos and on video with their slender figures that never get old in Hollywood, where diets always stay in style. For example, the Atkins diet is among the many recommendations of beautiful and slim stars. Jennifer [Read More...] about Celebrity Diets That Actually Work!

5 grandes beneficios de beber agua potable

En el Día Mundial del Agua (World Water Day), debemos reflexionar sobre la importancia de este recurso vital. Sin agua, nuestro cuerpo no sería capaz de funcionar correctamente. Necesitamos agua para regular la temperatura corporal y transportar nutrientes y oxígeno a [Read More...] about 5 grandes beneficios de beber agua potable

10 Tips to Help You Get a Goodnight’s Sleep

The body and mind only repair and rejuvenate when we are sleeping. But it's important to remember that a "restful" night's sleep is vital. I believe a restful night's sleep is one in which you sleep soundly and wake up [Read More...] about 10 Tips to Help You Get a Goodnight’s Sleep

6 pasos para mantener un rostro joven y sin arrugas

Mary es una mujer guapa de 47 años que últimamente ha empezado a notar algunos signos de vejez prematura en su cara. Para prevenir las arrugas y exhibir un aire juvenil, el dermatólogo le aconsejó algunos cambios en su estilo [Read More...] about 6 pasos para mantener un rostro joven y sin arrugas

Walking Sounds Easy, but if You Do it Right, You Lose Weight!

Many people believe they can only reduce their weight through intense physical exercise. That is not true. Walking sounds easy, but it helps you lose weight if done correctly! There is an equation to make weight loss work by walking. [Read More...] about Walking Sounds Easy, but if You Do it Right, You Lose Weight!

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Bedroom Light at Night Might Boost Women's WeightBedroom Light at Night Might Boost Women’s Weight
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame

Copyright © 2023, BlackDoctor, Inc. All rights reserved.