tied to heart health.
For example, green tea was shown to reduce “bad” LDL cholesterol in a 2018 study of more than 80,000 Chinese published in the Journal of the American Heart Association.
Evidence suggests catechins in green tea also could lower risk of heart attacks, help blood vessels relax and reduce inflammation, UC-Davis says.
Green tea even has been associated with a lower risk of some cancers.
The American Cancer Society says studies have linked green tea to a reduction in ovarian cancer risk. And UC-Davis said