The recent passing of Carrie Fisher and Debbie Reynolds shocked the world and made us think about how life is so precious. It also made us ... Read More
Stress
Rubi’s Quince Ends In Disaster & Tragedy–Thanks To Social Media
Every young lady looks forward to her quinceañera, but for one particular teen, Rubi Ibarra, her party turned into a viral media frenzy ... Read More
Tips to Manage Stress During The Holidays
The end of the year is particularly difficult for many people. They start thinking about everything that they've accomplished this year and ... Read More
Yogic Breathing Helps Fight Major Depression
There are numerous benefits to practicing yoga, such as helping you tone your body, detox, and even release stress. A breathing-based ... Read More
Black Friday/Cyber Monday Can Lead To Shopping Anxiety (Tips to Cope)
Black Friday, Cyber Monday, and many other super sales can score you some great money saving deals, but they can also make you feel anxious ... Read More