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Daily Vitamina

Daily Vitamina

Bilingual Health News

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no meat fridays

fried fish

Healthy Fish Fry?

Throughout Lent people don’t eat meat on Fridays and one of the most popular things during this time is fish fry’s. Typically fish fry’s can ... Read More

Pope Francis, Catholic Pope

Pope Francis: Don’t Give Up Anything Superficial For Lent

Lent officially begins with Ash Wednesday. Catholics around the world fast on Ash Wednesday and Fridays during Lenten season, they do not ... Read More

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