Extra padding around the belly can spell trouble for the heart, even if you're not technically overweight. That's among the conclusions of ... Read More
heart health
Global Study Supports Eating Fish for Heart Health
For people with heart disease, eating fish twice a week may be a lifesaver. New worldwide research shows that two 6-ounce servings a week ... Read More
AHA News: Lower Your Sodium, and Blood Pressure Will Follow
Reducing sodium intake by any amount can lower blood pressure over the long term – and may benefit everyone, including people with normal ... Read More
Whole Wheat Better for You Than White Bread, Study Confirms
New research reinforces advice to include more whole grains in your diet. A diet heavy in "refined" grains (such as white bread, cookies ... Read More
Heart Disease Remains No. 1 Killer, But COVID Will Have Big Impact
Heart disease is likely to remain the world's leading cause of death for years to come, partially due to effects of the COVID-19 pandemic, ... Read More